Low FODMAP Grain Free Apple Streusel Loaf - A Low FODMAP Dessert

Is there anything that screams fall better than apples + cinnamon? Sure, I know you're probably screaming PUMPKIN SPICE as you're reading this, but I'm going to go ahead and declare apples + cinnamon the real OG of festive fall flavors. I've been loving infusing these flavors into everything from sweet + savory dishes, to beverages and soups.

As I am moving along on my gut healing journey, I am starting to follow a modified low FODMAP diet, so I am experimenting more with foods that are higher in FODMAPs but have low FODMAP servings, like apples. While there aren't any physical apples in this recipe, I do use apple juice/cider but it's been reduced down to 2/3 cup in the entire recipe. You can also juice your own apples to avoid any added sugars if you know that's something that bothers you.

I'm calling this low FODMAP grain free Apple Streusel Loaf a low FODMAP dessert, but you can totally enjoy it with your morning eggs if you need a little side of sweet. I have been loving eating this low FODMAP grain free apple streusel loaf along side my daily scramble lately and so has my husband. He likes to lightly toast his in the toaster oven and drizzle a little nut butter on top for a truly decadent way to start his day and I typically eat mine cold, which for me is actually not common. I usually love to heat up my muffins and breads but there's something about this low FODMAP grain free apple streusel loaf that just tastes SO yummy when it's cold. Call me weird, but I love it! The nut butter drizzle though, is definitely a must try, whether you're eating this as a low FODMAP dessert or breakfast side.

Did you get a chance to make this recipe? Don't forget to leave me a love note in the comments and let me know what you think! And don't forget to tag your images on Facebook and Instagram so I can see how your creation turned out!