Amazing 100-Calorie Chocolate Protein Banana Bread

12 slices
1 hr 5 min

With just 100 calories a slice, this healthy Chocolate Protein Banana Bread is as good as it gets! A fat free and sugar free chocolate banana bread made with whole wheat flour and sweetened with chocolate protein powder. No oil and no sugar added!


I’ve really gotten into the whole sugar free and oil free dessert recipes recently because they work so well for my post workout meal.


That’s actually where this chocolate banana bread came in - it’s low fat because it has no oil and also high in protein because of the protein power.


And plus, it’s chocolate so come on. Who wouldn’t want to have a thick slice of this goodness just after their morning workout?


Well I actually had 2 so….


Need to hear more?

I baked 2 of these loaves back to back, and once in the middle of a workout just so this could be my post-workout treat!

Amazing 100-Calorie Chocolate Protein Banana Bread

Recipe details

  • 12  slices
  • Prep time: 10 Minutes Cook time: 55 Minutes Total time: 1 hr 5 min
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Ingredients


  • 1¼ cup Mashed Banana, 300g, from 2½ medium
  • ½ cup Almond Milk
  • ⅓ cup Non-fat Greek Yogurt, about 75g, Room temperature
  • 2 Eggs, Room Temperature
  • 1 tsp Vanilla
  • 1 cup + 2 Tbsp Whole Wheat Pastry Flour, 135g
  • ½ cup Chocolate Protein Powder, 1½ scoop, about 45g
  • ⅓ cup Cacao Powder, or Unsweetened Cocoa Powder
  • 1 Tbsp Baking Powder

Instructions


Preheat oven to 350°F and line an 8½” x 4½” loaf pan with parchment paper.
In a large bowl, whisk together mashed banana, almond milk, Greek yogurt, eggs and vanilla.
In another bowl, whisk whole wheat flour, chocolate protein powder, protein powder and baking powder.
Add dry mix to wet, and gently fold until combined. DO NOT OVER-MIX or protein powder and gluten will from wheat flour will make the bread dense.
Pour batter into prepared loaf pan.
Bake for 55-60 minutes, covering with a foil tent after 40 minutes.
A toothpick inserted into center should come out dry.
Cool for 15 minutes, then lift out of pan using the lining. Transfer to a wire rack to cool completely, about 30 minutes and cut into slices.

Tips

  • Nutrition and More Details on my website: https://www.haylskitchen.com/amazing-100-calorie-chocolate-protein-banana-bread/
  • For a dairy free recipe, use coconut yogurt (recipe will not be fat-free in this case).
  • To replace whole wheat pastry flour, use all-purpose flour.

Haylee Jane Monteiro
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