Healthy Lemonade Recipe(Blueberry, Strawberry and Peach Lemonade)

4 Glasses
20 min

Make these amazing fresh fruits healthy lemonades. These drinks are great because they have no refined sugar, no food color and super easy to make. Kids are gonna love it too.

These are so refreshing and flavorful and the natural color of the fruit is a treat for your eyes.

I made the syrups with honey to make them healthier , you can use sugar also or any other sweetener you prefer. Make these syrups ahead of time and they last good in refrigerator for a week..If it lasts that long

Add the prepared syrup in chilled water or soda along with some lemon juice and salt. I love to add pinch of chaat masala to these. It makes it more tastier or you can add pinch of black pepper powder it goes well too. Give these lemonades a try i am sure you are gonna be a fan of these like me!!

Healthy Lemonade Recipe(Blueberry, Strawberry and Peach Lemonade)

Recipe details

  • 4  Glasses
  • Prep time: 10 Minutes Cook time: 10 Minutes Total time: 20 min
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Ingredients

For Peach syrup

  • 1 Large Peach(2 small)
  • 1/4 cup Honey/Sugar(Or anyother sweetener)
  • 1 cup water

For Strawberry syrup

  • 10-12 Strawberries
  • 1/4 cup Honey/Sugar(Or anyother sweetener)
  • 1 cup Water

For Blueberries syrup

  • 1 1/2 cup Blueberries
  • 1/4 cup Honey/Sugar(Or anyother sweetener)
  • 1 cup Water

For the lemonades

  • 3/4 cup chilled water
  • Ice cubes
  • 1/4 cup lemonade syrup we prepared
  • Lemon juice(According to your taste)
  • Pinch of salt
  • Pinch of Chaat masala/ Black pepper powder(Optional)

Instructions

For Peach Lemonade

First in a pan add large peach chopped in to pieces.
Cook peach cubes on medium-high heat until it softens and break down easily. Cooking time depends on the size of chunks.
Then add sweetener of your choice and cook for another 3-5 minutes. I added 1/4 cup Adjust the amount depending the sweetness of fruit and your taste.
When peaches are soft and mushy, get the pan off the stove.
In a large bowl place a sieve or strainer. Using a fork mash peach cubes well. You can puree in blender if you want.
And strain the cooked peaches well. Don't forget to scrap off the bottom of strainer because this is where the rich fruit pulp is.
Let it cool down completely and store this in a airtight container for a week in refrigerator.
you can have 4-6 glasses of lemonade from this syrup.
To prepare lemonade add this syrup to chilled water along with some lemon juice ,salt and chaat masala / Pepper powder.

For Strawberry Lemonade

In a pan add chopped strawberries along with some water.
Cook strawberries on medium-high heat until it softens and break down easily. Cooking time depends on the size of chunks.
Then add sweetener of your choice and cook for another 3-5 minutes. I added 1/4 cup Adjust the amount depending the sweetness of fruit and your taste.
When strawberries are soft and mushy, get the pan off the stove.
In a large bowl place a sieve or strainer. Strain cooked strawberries well or You can puree it in blender if you want.
Don't forget to scrap off the bottom of strainer because this is where the rich fruit pulp is.
Let it cool down completely and store this in a airtight container for a week in refrigerator.
you can have 6-8 glasses of lemonade from this syrup.
To prepare lemonade add this syrup to chilled water along with some lemon juice ,salt and chaat masala / Pepper powder.

Fot Blueberry Lemonade

In a pan add blueberries along with some water.
Cook Blueberries on medium-high heat until it softens and break down easily.
Then add sweetener of your choice and cook for another 3-5 minutes. I added 1/4 cup Adjust the amount depending the sweetness of fruit and your taste.
When blueberries are soft and mushy, get the pan off the stove.
In a large bowl place a sieve or strainer. Strain cooked blueberries well or You can puree it in blender if you want.
Don't forget to scrap off the bottom of strainer because this is where the rich fruit pulp is.
Let it cool down completely and store this in a airtight container for a week in refrigerator.
you can have 6-8 glasses of lemonade from this syrup.
To prepare lemonade add this syrup to chilled water along with some lemon juice ,salt and chaat masala / Pepper powder.

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