Health Benefits of Microgreens
Microgreens are little dynamites filled with nutrition. They often have up to 40 times more vitamins, minerals, and antioxidants than the mature leaves. Microgreens are the young sprouts of other plants. They are usually derived from different types of vegetables including broccoli, cabbage, romaine, sunflowers, cabbage etc.
Microgreens are delicate in flavor and beautiful to look at. You can use micro greens as a garnish to make your dishes look professional and add extra nutrition at the same time!