Cauliflower “schiacciata” (flat Pie) Recipe

by Francesca
8 Slices
40 min

Cauliflower “schiacciata” (flat pie) recipe with crunchy borders and a soft filling, really delicious, kid approved too.

💡Did you know that sage supports women’ health due to its high element of linalyl acetate which aids in hormonal balance and feelings of well-being?

And that’s why I’ve decided to load my cauliflower schiacciata (flat pie) with fresh sage leaves from my garden which will also infuse your kitchen with a fabulous smell and boost your mood too.

This is a great recipe to hide some healthy veggies in it and it’s also a lower carb alternative to a regular pie.

12 weight watchers points for the whole tray!

Cauliflower “schiacciata” (flat Pie) Recipe
Recipe details
  • 8  Slices
  • Prep time: 10 Minutes Cook time: 30 Minutes Total time: 40 min
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  • 350gr cauliflower florets (12.3 ounces)
  • 100gr breadcrumbs (3.5 ounces)
  • 20gr Parmesan cheese (0.7 ounces)
  • 1 egg
  • 200ml water (6.8 fluid ounces)
  • Salt and pepper
  • Extra virgin olive oil 
  • Sage leaves (optional but highly recommended as your kitchen will smell amazing if you add them!)
Add cauliflower, breadcrumbs, grated cheese, egg, water, salt and pepper in a food processor till you get a creamy mixture.
Transfer on a rectangular oven tray with parchment paper and spread well.
Garnish with sage if you like. I think it does add a lovely taste to the schiacciata.
Drizzle some extra virgin olive on top and grate some Parmesan cheese.
Bake in preheated oven at 180 degrees Celsius for about 30 minutes.
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