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Cauliflower “schiacciata” (flat Pie) Recipe

by
Francesca
(IC: instagram)
8 Slices
40 min
Cauliflower “schiacciata” (flat pie) recipe with crunchy borders and a soft filling, really delicious, kid approved too.
💡Did you know that sage supports women’ health due to its high element of linalyl acetate which aids in hormonal balance and feelings of well-being?
And that’s why I’ve decided to load my cauliflower schiacciata (flat pie) with fresh sage leaves from my garden which will also infuse your kitchen with a fabulous smell and boost your mood too.
This is a great recipe to hide some healthy veggies in it and it’s also a lower carb alternative to a regular pie.
12 weight watchers points for the whole tray!
Cauliflower “schiacciata” (flat Pie) Recipe
Recipe details
Ingredients
Ingredients
- 350gr cauliflower florets (12.3 ounces)
- 100gr breadcrumbs (3.5 ounces)
- 20gr Parmesan cheese (0.7 ounces)
- 1 egg
- 200ml water (6.8 fluid ounces)
- Salt and pepper
- Extra virgin olive oil
- Sage leaves (optional but highly recommended as your kitchen will smell amazing if you add them!)
Instructions
Method
- Add cauliflower, breadcrumbs, grated cheese, egg, water, salt and pepper in a food processor till you get a creamy mixture.
- Transfer on a rectangular oven tray with parchment paper and spread well.
- Garnish with sage if you like. I think it does add a lovely taste to the schiacciata.
- Drizzle some extra virgin olive on top and grate some Parmesan cheese.
- Bake in preheated oven at 180 degrees Celsius for about 30 minutes.
- Enjoy!

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Published October 28th, 2023 6:23 PM
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