Mediterranean Fava Bean Salad

4 Servings
20 min

Here's a simple yet delicious fava bean salad that is rich in nutrients, fiber and protein. The recipe is considered a staple in most middle eastern homes. It's usually had for breakfast on the weekend while all the family members are gathered around.

What makes this recipe so great is that it isn't just healthy and delicious but it's also super easy. You can find Fava beans in most grocery stores. they're sold either canned, frozen or dried. I tried the canned ones and they were so yummy. So all you'll need to do to have this meal is gather all the ingredients, toss them in a salad bowl and enjoy 🥗

Mediterranean Fava Bean Salad

Recipe details

  • 4  Servings
  • Prep time: 15 Minutes Cook time: 5 Minutes Total time: 20 min
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Ingredients

Salad

  • 1 can small fava bean
  • 1 bunch parsley finely chopped
  • 3 tomatoes diced
  • 3 cucumbers diced
  • Small onion diced
  • 2 garlic cloves crushed

Dressing

  • 1 tsp cumin
  • 1 tsp sumac
  • 2 lemons juiced
  • Olive oil
  • Salt and pepper to taste

Instructions


Make sure you rinse and dry the beans and vegetables
In a large mixing bowl add all the ingredients together
Add dressing, mix well until the dressing covers the beans and veggies.

Tips

  • Serve cold with a side of fresh pita or your choice of bread

Rozana
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Comments

  • Zer22162908 Zer22162908 on Jun 15, 2021

    Where does all the sodium come from?

  • Amal Amal on Jun 16, 2021

    It looks great, however there is no mention of what the chopped greens are. IS it chopped parsley. Kindly confirm. thanks.

    • Rozana Rozana on Jun 16, 2021

      Oops I forgot to add that in the ingredients list. Yes it's parsley. Thank you for letting me know. I'll update it accordingly

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