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Mediterranean Fava Bean Salad
by
Rozana
(IC: instagram)
4 Servings
20 min
Here's a simple yet delicious fava bean salad that is rich in nutrients, fiber and protein. The recipe is considered a staple in most middle eastern homes. It's usually had for breakfast on the weekend while all the family members are gathered around.
What makes this recipe so great is that it isn't just healthy and delicious but it's also super easy. You can find Fava beans in most grocery stores. they're sold either canned, frozen or dried. I tried the canned ones and they were so yummy. So all you'll need to do to have this meal is gather all the ingredients, toss them in a salad bowl and enjoy 🥗
Mediterranean Fava Bean Salad
Recipe details
Ingredients
Salad
- 1 can small fava bean
- 1 bunch parsley finely chopped
- 3 tomatoes diced
- 3 cucumbers diced
- Small onion diced
- 2 garlic cloves crushed
Dressing
- 1 tsp cumin
- 1 tsp sumac
- 2 lemons juiced
- Olive oil
- Salt and pepper to taste
Instructions
- Make sure you rinse and dry the beans and vegetables
- In a large mixing bowl add all the ingredients together
- Add dressing, mix well until the dressing covers the beans and veggies.
Tips
- Serve cold with a side of fresh pita or your choice of bread
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Published May 30th, 2021 8:08 PM
Comments
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Where does all the sodium come from?
It looks great, however there is no mention of what the chopped greens are. IS it chopped parsley. Kindly confirm. thanks.