Nut Free Granola

Name: Nut Free Granola
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Ingredients: * 4 cups oats (large gluten free oats); * ½ cup pumpkin seeds; * ½ cup sunflower seeds; * ½ cup flax seeds; * ½ cup chia seeds; * ½ cup dried cranberries; * ½ cup honey (plain or flavored) – if you can get it, I’ve used chocolate honey!; * ½ cup coconut oil; * 3 tbsp maple syrup (plain or flavoured); 2 teaspoons cinnamon

by Lisa Kotler

2 litres

40 min

I don’t know about you, but I love granola on my yogurt for crunch. I make my own because we’re a nut free house and this way I can control the ingredients to keep it healthy. I mix up my recipe and add in different bits depending on what’s in my pantry. Sometimes I add dried cranberries, raisins or even chocolate chips. This batch was beyond delicious because I used both maple syrup infused with cinnamon and cloves and I added wildflower honey infused with turmeric. These additional flavours took my granola to a whole new level of flavour. The granola keeps in a tightly sealed jar for a few weeks.

Nut Free Granola

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Recipe details

Yield 2 litres
Time spent: Prep time: 15 Minutes Cook time: 25 Minutes Total time: 40 min

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Instructions

Preheat oven to 350 degrees F
* Combine oats, pumpkin seeds, sunflower seeds, cranberries, flax seeds in a large bowl
* In a saucepan on the stove, melt honey, coconut oil, cinnamon and stir until combined
* Pour honey, maple mixture over the dry ingredients and stir to coat well
* Line a sheet pan with parchment and spread oat mixture on the sheet pan and press down
* Bake for 20 – 25 minutes
* Let cool * Once cool, you can break it up into pieces or make granola bars out of it

Nut Free Granola

Nut Free Granola

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Nut Free Granola

Nut Free Granola

Recipe details

Ingredients

Instructions

Tips

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