Creamy Pumpkin Chicken Sausage Pasta

6 servings
35 min

If you are a pumpkin lover, this recipe is for you. Instead of incorporating pumpkin into a traditional bread or pie, I decided to experiment with creating a creamy pumpkin pasta sauce. The outcome was delicious.


This sauce combines pumpkin, sage and parmesan to create a smooth, creamy comforting Fall sauce. The savory flavors of this sauce pair nicely with the sweet flavors of the apple chicken sausage. This recipe is a perfect, comforting Fall weekend meal. So cozy up on the couch with a warm blanket and big bowl of this Creamy Pumpkin Chicken Sausage Pasta.

Flour and milk create a creamy thick sauce.

Pumpkin, parmesan and sage create hearty and savory flavors in the sauce.

Serve the sauce over your favorite pasta or over spaghetti squash for a lower carb version.

Creamy Pumpkin Chicken Sausage Pasta

Recipe details

  • 6  servings
  • Prep time: 5 Minutes Cook time: 30 Minutes Total time: 35 min
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Ingredients


  • 12oz sweet apple chicken sausage, diced
  • 1 sweet onion, diced
  • 1 tbsp. minced garlic
  • 2 tbsp. butter
  • 2 tbsp. flour
  • 3/4 cup canned pumpkin
  • 1 1/2 cup milk
  • 1/2 cup chicken broth
  • 1/2 cup shredded parmesan cheese
  • 2 tbsp. chopped sage

Instructions


Heat butter in a large skillet over medium heat
Add onion, garlic, and chicken sausage. Sauté until onion is translucent and sausage is browned.
Add flour and stir until all onion and sausage is coated
Add milk and chicken broth, stir until sauce thickens (about 5 minutes)
Stir in pumpkin, parmesan cheese, and sage
Season with salt and pepper
Serve over favorite pasta or spaghetti squash

Tips

  • Serve over favorite pasta or spaghetti
  • Top wit

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