Healthy Apple Crisp (gluten Free + Dairy Free)

Name: Healthy Apple Crisp (gluten Free + Dairy Free)
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 8
Ingredients: 5 granny smith apples, partially peeled and cut into 1/4" slices (4 if they are on the large side); 3 honey crisp apples, partially peeled cut into 1/4" slices (2 if they are on the large side); 2 tbsp. fresh lemon juice; 1 1/2 tsp. ground cinnamon; 2 tbsp. arrowroot starch; 1/4 cup coconut sugar (also called coconut palm sugar); 1 cup gluten-free rolled oats; 2/3 cup gluten-free oat flour; 1/3 cup coconut sugar (also called coconut palm sugar); 1/2 tsp. ground cinnamon; 1/4 cup coconut oil

by Clean Plate Mama

8 servings

1 hr

Look no further for the perfect gluten free apple crisp recipe! This apple crisp is healthy, easy, and made from simple, real food ingredients. Warm apples, cinnamon, and a crisp oat topping…what more could you ask for!?

This apple crisp has no refined sugars, is gluten free, and vegan. And if you're not gluten/dairy free... don't worry. There are ways to adjust and still keep it healthy. Either way, it's a pretty light dessert packed with good-for-you ingredients.

And to make this even more delish, I like to top it off with vanilla ice cream or coconut whipped cream!

Be sure to check out the full blog post for tips on keeping this super healthy/buying clean ingredients, or for substitutions for your dietary preferences.

Love fall recipes? Check out this Pumpkin Granola, too!

healthy apple crisp gluten free dairy free

Healthy Apple Crisp (gluten Free + Dairy Free)

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Recipe details

Yield 8 servings
Time spent: Prep time: 10 Minutes Cook time: 50 Minutes Total time: 1 hr

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% Daily value

Ingredients

Ingredients for Apple Filling

5 granny smith apples, partially peeled and cut into 1/4" slices (4 if they are on the large side)
3 honey crisp apples, partially peeled cut into 1/4" slices (2 if they are on the large side)
2 tbsp. fresh lemon juice
1 1/2 tsp. ground cinnamon
2 tbsp. arrowroot starch
1/4 cup coconut sugar (also called coconut palm sugar)

Ingredients for Crumb Topping

1 cup gluten-free rolled oats
2/3 cup gluten-free oat flour
1/3 cup coconut sugar (also called coconut palm sugar)
1/2 tsp. ground cinnamon
1/4 cup coconut oil

Instructions

Preheat oven to 350 degrees.
In a large bowl, mix the apples, lemon juice, cinnamon, starch, and coconut sugar. Pour apple mixture into a large cast-iron skillet or prepared baking dish. Pour apples into a large cast iron skillet or large baking dish.
In a separate bowl, combine the oats, oat flour, coconut sugar, and cinnamon. Add coconut oil in 1 tsp. sized scoops. Using the back of a spool (or pastry cutter), push the coconut oil pieces into the oat mixture until you have a slightly coarse/crumbly mixture. Evenly sprinkle the crumb mix over the apples.
Bake uncovered for 45 minutes to 1 hour. You want the topping to start to brown slightly. (Adjust baking time pending how cooked you like your apples. If you like them really soft, add a few more minutes.)
Serve warm. Tastes great with coconut whipped cream and/or vanilla ice cream (non-dairy if needed).
Enjoy!

Tips

I like using honey crisp apples for the sweet apples, but you could use gala, Fuji, pink lady, or any other sweet apple.
I like to peel about half of each of the apples – you can choose to peel the skin off of the entire apple, or just some of it. I like a little bit of the skin for texture and heartiness (plus there are more nutrients in the skin, so it’s a win-win).
Use rolled oats, not quick cooking oats.
I use arrowroot starch in this recipe, but tapioca starch or corn starch could be used in it’s place.
I use a 12″ cast iron skillet when making this. You could also use a 9×9 or 9×13 baking dish.

Healthy Apple Crisp (gluten Free + Dairy Free)

Healthy Apple Crisp (gluten Free + Dairy Free)

Recipe details

Ingredients

Ingredients for Apple Filling

Ingredients for Crumb Topping

Instructions

Tips

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Healthy Apple Crisp (gluten Free + Dairy Free)

Healthy Apple Crisp (gluten Free + Dairy Free)

Recipe details

Ingredients

Ingredients for Apple Filling

Ingredients for Crumb Topping

Instructions

Tips

Popular Recipe Book

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