Harvest Cauli Fried Rice Bowl
Fall 🍂 is here ya’ll, my favorite time of the year! It’s the season for cozy attire and comfort food. I am on a health journey and I’m trying to make my meals a little healthier. I call this my HARVEST CAULI FRIED RICE BOWL and it’s delish! It is my take on a fried rice bowl but keeping it a little healthier. I used cauli rice and made a yummy tahini and cashew yogurt dressing. If you’ve never tried Tahini, it’s creamy and nutty. I added the cashew yogurt to make it even creamier, I love the flavor of the combination.
This is a great meal prep & very versatile too. Use whatever veggies & protein you may have on hand. I used a variety of veggies that I had on hand and used my favorite precooked paleo chicken sausage by Sabatinos. I buy it at Costco and it tastes delicious. I always have it on hand, it’s precooked so it makes for a quick meal when I’m in a crunch. If you decide to use an uncooked sausage, the cooking time will change.
To keep the fried cauli rice lower in fat, I use veggie broth for sautéing instead of using a lot of oil or fat.
I hope you give this a try and enjoy it as much as we do. On my IG feed, I show the process on how to make it in a reel.
Thank you for stopping by.
If you’d like to see more of what I cook and love to do, please visit me at https://www.instagram.com/mycreativekneads/
Alright, let’s get cooking!
Seasoning the veggies & protein.
Nicely seasoned.
Baked perfectly
Chopped cilantro
Chopped mushrooms
Using broth to cook the fried cauli rice.
Adding the cauli rice.
Stir to combine
Finished fried cauli rice
Now for the tahini dressing, it’s as easy as mixing everything to thoroughly incorporate.
Plating
Drizzle the dressing and garnish with chopped cilantro if you prefer.
Harvest Cauli Fried Rice Bowl
Recipe details
- 4 Bowls
- Prep time: 20 Minutes Cook time: 35 Minutes Total time: 55 min
Comments
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