The Best Sweet Potato and Chickpeas Burger Patties

Name: The Best Sweet Potato and Chickpeas Burger Patties
Prep time: 60 min
Cook time: 30 min
Total time: 90 min
Yield: 12
Ingredients: 2 sweet potatoes, boiled and mashed; 1 can of chickpeas, mashed; 1 cup quinoa, cooked; 1/4 cup chia seeds; 1/4 cup flaxseed; 1 tsp of each: cumin, medium curry, gram masala, paprika, tumeric, cayenne pepper, garlic powder, sumac and salt; Caramelized onions and mushrooms; Guacamole; Tomatoes; Cilantro finely chopped; Green onions (optional); Brioche buns but you can also use lettuce leaves or baked portabella mushrooms instead of wheat based buns

by Rozana

12 servings

1 hr 30 min

Many people think that vegan burgers are boring, that is because they haven't tried this delicious recipe for sweet potatoes and chickpea patties. They're sweet, savory and full of favor. The spice mix gives them that extra kick that they need while the chia and flaxseed add a bit of a crunch to the texture. The caramelized mushrooms and onions combined with creamy citrusy guacamole are the prefect topping to bring out the flavor from these delicious patties. I also recommend using toasted brioche buns but you can use any other variety of buns you like. you can also substitute the buns for lettuce or simply have the patties on their own. definitely a perfect summer meal. I served the burgers with corn on the cob and baked broccoli. Please give it a try and let me know how you like it in the comments sections.

the best sweet potato and chickpeas burger patties

The Best Sweet Potato and Chickpeas Burger Patties

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Recipe details

Yield 12 servings
Time spent: Prep time: 60 Minutes Cook time: 30 Minutes Total time: 1 hr 30 min

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Ingredients

Burger patties

2 sweet potatoes, boiled and mashed
1 can of chickpeas, mashed
1 cup quinoa, cooked
1/4 cup chia seeds
1/4 cup flaxseed
1 tsp of each: cumin, medium curry, gram masala, paprika, tumeric, cayenne pepper, garlic powder, sumac and salt

Toppers

Caramelized onions and mushrooms
Guacamole
Tomatoes
Cilantro finely chopped
Green onions (optional)
Brioche buns but you can also use lettuce leaves or baked portabella mushrooms instead of wheat based buns

Instructions

Start by boiling sweet potatoes then peeling them. (you can keep the skins, blend them and add them to the mix if you like)
In a large bowl, mash the boiled sweet potatoes
Then, add chickpeas and mash them too.
Cook the quinoa according to package instructions and add them to the mix
Next, add flaxseed, chia and spices then mix the whole thing with your hands.
You'll notice that the mix will have a thick, sticky texture which is exactly what you want.
Mold the mix into patties and place them on a baking sheet.
Bake on 450 degrees for 15 minutes or until the skin hardens a bit.
When you take them out of the oven careful because they will be soft, almost like fresh baked cookies. You will need to scoop them up with a spatula.
Set them aside to cool a bit
serve them on warm buns with caramelized onions and mushroom
Top the burgers with guacamole and your choice of ingredients
I served them with a side of corn on the cob and steamed broccoli

Comments

Sue Sealley on Sep 14, 2021

Are the chickpeas drained and rinsed? Or is the liquid included when mashing them?

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The Best Sweet Potato and Chickpeas Burger Patties

The Best Sweet Potato and Chickpeas Burger Patties

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Burger patties

Toppers

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The Best Sweet Potato and Chickpeas Burger Patties

The Best Sweet Potato and Chickpeas Burger Patties

Recipe details

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Toppers

Instructions

Tips

Popular Recipe Book

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