Crispy Smashed Brussel Sprouts Recipe (TikTok)
These air fryer smashed brussel sprouts recipe are a really crispy treat.
They make a delicious side dish and are one of the easiest recipes I make.
It is a fun way to prepare brussels sprouts, and I’m sure this version will be loved by the kids as well.
I saw this brussels sprouts recipe idea on social media and I wanted to try it!
A Couple of Variations of Smashed Brussels Sprouts
Add red pepper flakes.
For a spicier flavor, add some chili pepper to the oil mix.
Make it vegan
To turn this recipe into a vegan recipe you must eliminate the parmesan cheese, add more herbs and spices to customize.
Add balsamic vinegar
This will give the brussels an absolutely delicious flavor. Spray a little balsamic vinegar in the last 3 minutes of cooking.
Choose another cheese
I love the taste of parmesan, but for this recipe you can choose any cheese you like such as mozzarella, cheedar or pecorino. The important thing is that the cheese is grated.
What To Serve With These Crispy Smashed Brussels Sprouts
These crushed sprouts are perfect for a snack, but also great as a side dish; I love to serve them with breaded pork chop and chicken cutlets.
Crispy Smashed Brussel Sprouts Recipe (TikTok)
Recipe details
- 2 people
- Prep time: 10 Minutes Cook time: 10 Minutes Total time: 20 min
Comments
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I made these for Christmas dinner and they were SO good. Thanks for the recipe!