In the South, casseroles are a way of life. Chicken, broccoli, squash, green bean, pineapple, you name it. We can take pretty much any food, add some mayonnaise or sour cream, butter, and crackers to it, and turn it into a casserole.
The problem with this is that it often adds a ton of calories and fat to a perfectly healthy food. That is why I try to create lightened up casseroles for my family to enjoy.
This lightened up broccoli casserole is made with low fat Greek yogurt in place of sour cream, and contains 183 calories and 12g of fat per serving compared to 300 calories and 18g of fat per serving in the traditional broccoli casserole.
The best part is nobody could tell the difference. I hope you and your family will enjoy this lighter broccoli casserole option!