Kale and Apple Salad
A good hearty salad is a dish that always sounds appealing to me. I’m a huge salad lover and I am always trying new combinations of ingredients to incorporate into the salads that I create.
For this salad I decided to use Kale as the base. The trick to enjoying a good kale salad is to properly prepare the kale, this will prevent you from eating a super tough and chewy salad. The best way that I have found to soften up the tough kale leaves is to wash and dry it as usual, and then give it a good massage with your hands using a splash of olive oil. This will not only soften up the leaves, it also makes it much easier to digest.
Once you have prepared your kale, you are ready to top it with your favorite salad garnishes.
Read below to find out what my favorite Kale Salad recipe is!
Wash, dry and chop the kale. Drizzle a tbsp of olive oil over the kale and massage the leaves for sevenal minutes to soften them.
Add the apples, shredded carrots
and broccoli.
Garnish with feta cheese, dried cranberries and pumpkin seeds.
Whisk together the dressing and pour over the salad.
Gently toss until everything is evenly incorporated.
Enjoy!
Kale and Apple Salad
Recipe details
- 4-6 Servings
- Prep time: 15 Minutes Cook time: 10 Minutes Total time: 25 min
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