Weight Watchers Sweet and Sour Chicken

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What is sweet and sour chicken?

Sweet and sour chicken is a popular Chinese dish that typically consists of chunks of chicken cooked in a sweet and sour sauce.

Can I make sweet and sour chicken ahead of time?

Yes, you can make it ahead of time!

You can make the sweet and sour chicken and eat it, plus use it for leftovers, or you can make it ahead of time for meal prep and eat it through the week.

If you’re interested in another quick-to-make sweet and sour chicken recipe, you can also check out this WW Instant Pot sweet and sour chicken recipe!

What should I serve with sweet and sour chicken?

A salad would go really well with the sweet and sour chicken. A recipe like this Weight Watchers pasta salad would be a tasty addition to the meal.

Rice is another complementary side dish to serve with this chicken recipe. Try out our chicken fried rice recipe. It is also a great Weight Watchers-friendly recipe.

How should I store sweet and sour chicken?

As with any cooked chicken recipe, to keep it fresh you’ll want to store it in an airtight container in the fridge for a few days.

If you want to store it longer, you can also keep it in a freezer-safe container for up to 3 months.

How many Weight Watchers points is Weight Watchers sweet and sour chicken?

It will vary from recipe to recipe, but for this sweet and sour chicken recipe, there is only one WW point!

Which WW Program are these points for?

WW has definitely changed from 2020 to now. They went from three to one plan to multiple plans and back to one plan again. So in 2023, we have just plain old “POINTS.”

• Be sure to calculate the points value of the foods and recipes you eat in the app.
• Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
• Accuracy will come from the information you input on the app.

What ingredients do you need for a Weight Watchers sweet and sour chicken recipe?

Uncooked boneless skinless chicken breast(s)

Green pepper(s)

Uncooked vidalia onion(s)

Stewed tomato(es)

Great Value Peach pineapple chipotle salsa

Cornstarch

Pineapple juice

Garlic powder

How to make WW sweet and sour chicken

This is a very easy recipe to make!

First, place the chicken, pepper, and onion in a slow cooker.

Top them with tomatoes.

Mix together the remaining ingredients in a small bowl.

Pour over the chicken mixture, cover, and cook on low heat for 4 hours.

That’s it! Since it’s so easy, this is a great recipe to make during the week since you can leave it on its own while it’s cooking!