Ecuadorian Breakfast: Green Plantains Hash & Eggs
I grew up in Ecuador, and one of the staples in my family's kitchen was green plantains. There are so many delicious recipes I remember eating while growing up. From green plantain patties stuffed with cheese and pan seared for a crispy crust, plantain chips, tostones or patacones, bolones with chicharrón, and so many tasty recipes.
When the plantains are green you usually make savory dishes. Like this hash, you may also boil them to make patties stuffed with cheese or chicharrón, wait until it ripens for a more sweet dish, like sweet fires plantains.
One morning, I decided to make plantains for breakfast and instead of chips or tostones, I decided to make something different, like a potato hash. So I cut them into little cubes that look like croutons.
I cooked them in butter and avocado oil, in low medium heat and turning often, so they get cook through and crispy. It”s just delicious. I like to seasoned with fresh garlic, salt and pepper toward the end of the cooking process.
This is my version to an Ecuadorian breakfast, with green plantains and eggs. Add some fresh chopped cilantro and cheese for garnish.
You may do scramble eggs instead of fried eggs, and just top the plantain croutons with feta cheese, avocado mash and crispy prosciutto or bacon. A burst of flavors on each bite. YUM!
Here are the green plantains cut into cubes.
Then cooked in a hot cast iron pan with avocado oil and butter, then add garlic and seasoned with salt and pepper.
Also delicious with mixed cheddar cheese on top.
I hope you enjoy this recipe.
Let’s Dishplay_it together!
xoxo,
Myriam
Ecuadorian Breakfast: Green Plantains Hash & Eggs
Recipe details
Ingredients
- 5 medium size green plantains
- 6 organic eggs
- 2 TBSP of avocado oil
- 2 TBSP of butter
- 1/4 cup of feta cheese
- 1/4 of crispy prosciutto or bacon
- 1 TBSP of fresh chopped cilantro for garnish
- 2 garlic cloves
- Salt and Pepper to taste
Instructions
Plantain Croutons
- First, peel the green plantains under cold running water. Cut the ends first, then cut across getting through the outer layer. Then get the green skin off.
- Then cut the green plantains into small cubes.
- In a hot cast iron pan, add the oil and butter then cook the plantain hash, stirring occasionally. They will cook in about 5-6 minutes , add the fresh grated garlic and cilantro. Mix all the ingredients together.
- You may have another pan cooking the eggs. Or you may want to make a nest, and cook the fried eggs in the middle of the pan.
- Garnish with feta cheese or shredded cheddar cheese.
Comments
Share your thoughts, or ask a question!
i love Ecuador , it’s people and it’s food. Thank you for this recipe. I am a beginner cook when it comes to S American food. Could you please show me how to cook sweet plantains. That was my weakness while I was there.
Oh my Gosh Titi que receta mas Rica.
Tomo Nota con tu permiso.
Saludos
Olga Riofrio.