Nutella Baked Oats – Low Calorie, High Protein

1 cup
30 min

A high protein and low calorie Nutella Baked Oats perfect for a healthy breakfast or dessert! This single serve Nutella baked oatmeal is sweetened with protein powder, has no egg and can easily be made Vegan too!

It probably seems like im hopping on that whole viral Tiktok baked oats trend with this nutella protein baked oats, but no.

If you’ve been here a while you already know single serve protein baked oats are my thing.

Makes me feel a little proud knowing I was following a trend even before it went viral. I guess it shows how good a baked oats recipe is. Well, this Nutella protein baked oats is definitely a lot better – and healthier too!


Low Calorie Nutella Baked Oats Ingredients:

This protein Nutella baked oatmeal is made with 6 simple healthy ingredients and perfect for a quick single serve baked oats too!


  • Instant or Quick Oats; Gluten free if needed.
  • Vanilla Protein Powder as the sweetener, and also makes it a protein Nutella oatmeal recipe. I use Quest vanilla protein powder for this recipe.
  • Unsweetened Almond Milk: To keep the baked oatmeal dairy free and sugar free, but use regular milk if you wish.
  • Non Fat Greek Yogurt for even more high protein oatmeal
  • Baking Powder
  • Sugar-free Nutella! I used the monk-fruit sweetened Nutella substitute – Suntella – from Lakanto for this oats recipe since it’s sugar free. Use my code HAYLSKITCHEN to get a discount on it.
  • Or try my homemade recipe.

How to make Nutella Baked Oatmeal without Egg

  • Preheat your oven to 350°F.
  • Grease a ramekin or oven-safe dish with coconut oil or cooking spray. You want one that’s about 1 cups or 8 ounces in volume.
  • Process the oats the dry ingredients (oats, collagen powder, stevia sweetener and baking powder) in a food processor about 30 seconds until fine and torn up.
  • Transfer oats to bowl, add in all ingredients except nutella – protein powder, almond milk, Greek yogurt, baking powder.
  • Stir until the mix is uniform.
  • Pour ⅔ mixture into the ramekin.
  • Add the Nutella in the center.
  • Pour remaining mixture and cover well.
  • Bake 25 minutes. The top of the oats will look wet, but they’re cooked. You’ll have something like creamy oats top, but completely baked oats all around. Don’t over bake it or the bottom and sides will completely dry out.

Cool a bit, add some sugar-free chocolate chips or chocolate syrup and dig in! (code HAYLSKITCHEN gets you a discount off Lakanto!)

Nutella Baked Oats – Low Calorie, High Protein
Recipe details
  • 1  cup
  • Prep time: 5 Minutes Cook time: 25 Minutes Total time: 30 min
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Ingredients

  • ½ cup Instant or Quick Oats
  • 2 tbsp Vanilla Protein Powder, about ⅓ scoop, 11g (see post for sub)
  • 6 Tbsp Almond Milk, Unsweetened
  • 3 Tbsp Greek Yogurt
  • ½ tsp Baking Powder
  • 2 tsp Nutella, Sugar free or homemade (recommendation below)
Instructions

Preheat the oven to 350°F and lightly grease a ramekin or oven-safe dish (cooking spray or oil)
Place oats in a small food processor and process until blended fine – about 30 seconds.
Transfer oats to a bowl, and add in protein powder, milk, Greek Yogurt and baking powder. Stir to form a smooth batter.
Pour ⅔ mixture into the ramekin/dish. Add Nutella in the center. Cover with remaining mixture.
Bake for 22-25 minutes. The top will be slightly wet in the middle, but that’s expected. Cooking longer will make the oats dry on the inside.
Let cool a few minutes, sprinkle on some chocolate chips if desired, and dig in!
Tips
  • Nutritional value, storage details and products recommended on my website: https://www.haylskitchen.com/nutella-baked-oats-low-calorie-high-protein/
Haylee Jane Monteiro
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Comments
  • Pol13801918 Pol13801918 on Apr 06, 2022

    This sounds delish! But … what happened to the recipe for the homemade Nutella? Looked, but couldn’t find. Very disappointed. But thank you for sharing the rest of the recipe.

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