Roasted Salmon and Vegetables With Citrus Miso

2 servings
1 hr 5 min

Roasted salmon and vegetables with citrus miso is possibly my favorite way to eat salmon yet!

roasted salmon and vegetables with citrus miso on ceramic plates

we can’t stop making this one-pan wonder!

When I came across this recipe at Bon Appetit I knew I had to try it. For starters, we try to eat salmon at least once a week, and if you follow me you know that I will eat almost any vegetable if it’s roasted. The two together – on one sheet pan – was a no brainer.

cauliflower red onion delicata squash chili pepper and limes on a wooden board

am I the last person to try miso?

But what really intrigued me was the citrus-miso dressing. I was literally today year’s old when I bought miso for this recipe, and I’m embarrassed to say that I’d never cooked with it before! It was TIME.


what is miso anyway?

I think my late-to-the-miso-game was primarily due to the fact that I didn’t know what it was or how to use it. It seemed most commonly found in soup recipes and we are not big soup eaters around here. And if you’re like me and don’t know what miso is either, here’s a nice short description courtesy of The Spruce Eats:


Miso is a key ingredient in Japanese cooking and forms the base of the staple dish, miso soup. The paste, similar in texture to peanut butter, is typically a cultured mixture of soybeans, a grain (like rice or barley), salt, and koji (a mold). It adds an umami saltiness to anything from marinades to desserts.


white miso is best for beginners!

While there are hundreds of variations of miso, ranging in color, texture and taste, white miso is lighter and sweeter and a good starting point in your miso journey. I’m a fan of citrus in recipes and was excited to pair those flavors with the miso called for in the dressing.


what ingredients do you need for this dish?

For this miso salmon recipe you’ll need:

salmon


kosher salt


delicata squash


cauliflower


red onion


extra virgin olive oil


pumpkin seeds


orange juice


lime juice


apple cider vinegar


white miso


serrano chili pepper


how do you make it?

You’ll start by brining your salmon (you can read about the virtues of brining your salmon here!).

You’ll then toss the vegetables with some olive oil, season with salt and roast on a sheet pan in a high heat oven.

cauliflower red onion and delicata squash on a baking sheet
roasted cauliflower red onion and delicata squash on a baking sheet

Add the salmon to the sheet pan and continue roasting till the salmon is cooked through.

While the salmon is cooking, whisk up the dressing and serve with the salmon, vegetables and roasted pumpkin seeds.

roasted salmon and vegetables with citrus miso on a ceramic plate on a wooden board

So easy!


this sheet pan salmon and vegetables is super versatile too!

In addition to being fast, easy and delicious, this sheet pan dinner is also gluten free. You can swap any of the veggies for whatever you prefer – I think acorn or butternut squash would be perfect – or substitute shrimp or chicken for the salmon. Sesame seeds or sunflower seeds can stand in for the pumpkin seeds, and you can adjust the amounts and types of citrus juices to taste.


what else should I use miso for?

So now I have a tub of miso paste in the fridge – what should I make next? Let me know in the comments (and of course, if you make this recipe)!

roasted salmon and vegetables with citrus miso on a ceramic plate on a wooden board
roasted salmon and vegetables with citrus miso on ceramic plates

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Posted in dinner irl, recipes, wheat-free

Roasted Salmon and Vegetables With Citrus Miso
Recipe details
  • 2  servings
  • Prep time: 20 Minutes Cook time: 45 Minutes Total time: 1 hr 5 min
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Ingredients
For the salmon and vegetables:
  • 2 8 ounce salmon filets
  • kosher salt
  • 1 delicata squash, halved and seeded
  • 1 head cauliflower, cut into florets
  • 1 red onion, cut into 8 wedges
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup pumpkin seeds
For the dressing:
  • 1/4 cup orange juice
  • 2 tablespoons lime juice, from 1 large lime
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons white miso
  • 2 tablespoons extra virgin olive oil
  • 1 serrano chili pepper, thinly sliced and seeds removed
Instructions
Brine the salmon:
Place the salmon in a large ziploc  bag. Add cold water to cover (about 2 - 3 cups) along with 1 tablespoon of kosher salt for every cup of water used. Seal the bag and place in the fridge.
Prepare the vegetables:
Pre-heat the oven to 425 and place the racks in the upper and lower thirds.
Slice the squash halves 1" thick, then cut the slices into 1" cubes. Place on a baking sheet along with the cauliflower florets and onion wedges. Drizzle with the olive oil and toss to coat. Season with salt and place on the upper rack of the oven.
Roast for 25 - 35 minutes, tossing occasionally, till deep golden brown. Remove the pan from the oven and reduce the oven temperature to 300 degrees. Push the vegetables to one side of the pan to make room for the salmon.
Remove the salmon from the brining liquid, rinse in cold water and pat dry. Place on the baking sheet, drizzle with a little olive oil and season with salt.
Place the baking sheet on the lower rack and and bake till the salmon is opaque, 12 - 15 minutes.
Spread the pumpkin seeds on a small baking sheet and place on the upper rack in the oven. Bake for about 10 minutes.
Prepare the dressing:
While the salmon is cooking whisk the orange juice, lime juice, vinegar, miso and olive oil till well combined. Stir in the sliced chilis and season with salt.
Spread the vegetables on a serving platter. Break up the salmon and place atop the vegetables. Serve immediately, passing the pumpkin seeds and dressing separately.
Sheri silver
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