Green Onion Pancake

Irma | mycreativekneads
by Irma | mycreativekneads
1 Pancake
25 min

π†π«πžπžπ§ 𝐎𝐧𝐒𝐨𝐧 𝐏𝐚𝐧𝐜𝐚𝐀𝐞, inspired by two dishes I really enjoying eating, Korean green onion pancakes and ejjeh, a middleastern omelette made with herbs and seasoning that’s typically eaten for breakfast. My version of this pancake is gluten free because I used Bobs Red Mill 1:1 gluten free flour. I also used monk fruit instead of white sugar in this recipe.


This recipe makes one 10 inch sized pancake but you will have enough batter to make a second if you wish or save the rest for the next time. I made a second one the following day using green onions and finely chopped shrimp, it was delicious. I love the crunch this pancake has and the flavors of the green onions and parsley are wonderful.


WHAT IS MONK FRUIT?


Monk fruit is a fruit native to China but in the States, it’s used as a sweetener. It looks like white sugar and can be used in most recipes that use sugar as an ingredient. Monk fruit contains no calories, carbs, or fat which is great for those who are trying to shed a few pounds. I prefer this instead of other sweeteners.


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Alright, let’s get cooking!

Recipe details
  • 1  Pancake
  • Prep time: 15 Minutes Cook time: 10 Minutes Total time: 25 min
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Ingredients
For the pancake
  • 2 cups chives or green onions (you can also add white onions & thinly sliced carrots)
  • 1/2 cup chopped Italian parsleyΒ 
  • 1 1/4 cups Bobs Red Mills 1:1 GF flour
  • 1 tbsp cornstarch
  • 1/2 tsp monk fruit sweetenerΒ 
  • salt & pepper to taste
  • Garlic powder (opt.)
  • 1 cup plus 3 tbsp ice cold water
  • 1 egg
  • Avocado oil for frying
For the dipping sauce
  • 2 tbsp coconut aminos or soy sauce
  • 1 tbsp rice wine vinegar
  • 1 tsp sesame seeds
  • Red chili flakes (opt.)
Instructions
For the pancake
Cut washed onions into 2 inch pieces & place them in a bowl.
Chop washed parsley & add it to the green onions.
In a separate bowl whisk flour, salt, monk fruit, garlic powder, egg, & water until batter is smooth (it shouldn’t be thick).
Gradually pour batter over the green onion & parsley but make sure you don’t have too much batter, only enough to coat all ingredients well.Β 
Add 2 tbsp of avocado oil to a frying pan over medium high heat.
Once oil is hot pour green onion mixture and spread evenly using a spatula (don’t make it too thick).
Cook until golden on one side then flip and continue cooking until the opposite side is golden (approximately 5 min. or less per side)
Transfer pancake onto a cutting board and cut into your preferred shape.
Serve warm!
For the dipping sauce
Combine all dipping sauce ingredients in a bowl, stir and use immediately once the pancake is ready.
Tips
  • You can add your favorite protein too. I made a second pancake with green onions & finely chopped shrimp.
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