No-Bake Nut Butter Protein Squares | Make in 5 Minutes

15 bars
5 min
These no-bake chocolate peanut butter protein squares are the perfect hot weather treat! Keep them in the fridge or freezer and they’ll be a yummy snack when you want something healthy that requires little to no effort.

I first posted about the protein squares on Instagram, but they’re so good they needed to have a permeant spot on the blog.

This post is in partnership with NOW®. All opinions are my own. For my full policies and disclosures, see here.

Make in 5 minutes

The best part about these protein squares besides the fact that they’re absolutely delicious? They’re lightning-fast to make. Five minutes and the tray of squares is sitting pretty in the freezer. Another 30 minutes and you’re slicing them up and snacking. I’m here for it.

These have the whole family’s approval, and that’s a big deal around here! Evelyn and Tyrion couldn’t stop asking for more!

Throw and go

All you’ve got to do is throw all the ingredients in a bowl, mix, press into a pan, freeze, and cut.

That’s it.

So easy and perfect for a quick grab-and-go snack the whole family can enjoy.

I always have a tub of these in the freezer and when the kids say they’re starving before a meal, I’ll give them a square to tie them over until we sit down to eat.

With NOW® ingredients, you know you have quality.

I love that most of the ingredients used in this recipe are from one of my absolute favorite companies, NOW® Foods Official. They make quality sports nutrition products, supplements and vitamins, as well as amazing food products. Get 20% off their website with my code ERYN at checkout! NOW® has basically taken over every room of my house. From essential oils, cooking ingredients, health and beauty, even pet nutrition, NOW® has what you need to run an efficient and healthy home.

Can you go wrong with a recipe that has chocolate chips in it?

I think not. Use mini chocolate chips for even better dispersion throughout the squares. That’s what I intended to grab when shopping for this recipe, but got home and realized they were regular size. Recipe maker fail.

You could also use Lily’s no sugar added baking chips if you’re trying to keep the sugar down. Manuka honey and nut butter give these the perfect sweet and salty combo that’s going to keep you reaching for more.

Want in on the other NOW® recipes I’ve created over the years? Check out this Brussels sprout salad with caramelized pecans and goat cheese, these fudgy homemade brownies, or even my easy hot cocoa mix! All made with amazing NOW® products. And want to watch my recipe creation in real-time and hang in real life? Make sure you’re following along over on I nstagram stories.

Enjoy friends!

No-Bake Nut Butter Protein Squares | Make in 5 Minutes
Recipe details
  • 15  bars
  • Prep time: 5 Minutes Cook time: 0 Minutes Total time: 5 min
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  • 1.5 cups NOW rolled oats
  • 1/2 cup NOW creamy chocolate whey protein powder
  • 1/3 cup chocolate chips (mini works best)
  • 3/4 cup NOW nut butter of choice
  • 4 Tbsp NOW Manuka honey
  • 1/4 tsp salt
  • 1/2 tsp vanilla
  • 2 Tbsp NOW date sugar (not necessary but recommended!)
  • 1.5 Tbsp water

Place all ingredients in a bowl and stir until mixed. Pour into a greased 8 x 8 pan and press down evenly. Freeze for 30 minutes.
Remove from freezer, and cut into 1.5 inch squares. Placed in a container and put back in fridge or freezer. Keep for up to two weeks in the fridge or three months in the freezer. I doubt they’ll last that long though!
Eryn | Eryn Whalen Online
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