Healthy Mini Pumpkin Muffins

Kaci: Thesouthernrd
by Kaci: Thesouthernrd
24 mini muffins
25 min

It is that time again, pumpkin season has officially arrived! And these healthy mini muffins are the perfect way to bring in the season.


These toddler approved mini pumpkin muffins are moist, naturally sweetened, and packed with pure pumpkin flavor! They are full of fiber, vitamins and minerals, and low in fat and sugar.


They are the perfect morning treat with your coffee or afternoon snack for your little ones. So grab your pumpkin spice and get to baking!

These fluffy and moist muffins are the perfect after school snack for your little ones.

These muffins are a simple two step process. Simply whisk the wet ingredients together and then stir in the dry ingredients.

Pumpkin is full of antioxidants and vitamin A, which give these muffins a rich, orange color.


Enjoy these muffins immediately, or store in the refrigerator for up to 4 days. They can also be frozen for up to 3 months!

Healthy Mini Pumpkin Muffins
Recipe details
  • 24  mini muffins
  • Prep time: 5 Minutes Cook time: 20 Minutes Total time: 25 min
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Ingredients

  • 2 tablespoons canola oil 
  • 1/2 cup honey
  • 1/3 cup plain, fat free Greek yogurt
  • 1 egg
  • 15oz can pure pumpkin
  • 1 tsp pure vanilla extract
  • 1 tsp baking soda
  • 1 tbsp. pumpkin pie spice (I used Trader Joes brand)
  • 1/4 tsp salt
  • 1 1/4 cup flour
  • 3/4 cup rolled oats
Instructions

Preheat oven to 325 degrees F
Spray a mini muffin tin with baking spray
In a large mixing bowl, whisk together the oil, honey, and Greek yogurt.
Whisk in the egg, vanilla, and pumpkin puree.
Using a spatula, stir in the baking soda, pumpkin spice, and salt.
Gently stir in flour and oats until combined.
Spoon batter into the 24 mini muffin tin and bake for 20 minutes
Place on a wire rack and allow to cool for 5 minutes.
Remove muffins from pan and transfer to wire rack to continue cooling for an additional 10-15 minutes.
Tips
  • Muffins can be stored in an air-tight container for 3-4 days.
  • Muffins can be placed in a zip lock bag and frozen for up to 3 months.
Kaci: Thesouthernrd
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