Flourless Pumpkin Bread Recipe

Name: Flourless Pumpkin Bread Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 2 cups quick cooking oats; 2 cups pumpkin puree (not pumpkin pie filling); 1/2 cup real maple syrup; 2 eggs; 1 teaspoon baking soda; 1 teaspoon pumpkin pie spice

by Everything Pretty

10 slices

45 min

How to make a flourless pumpkin bread recipe with oats. This uses maple syrup to naturally sweeten it.

This is a really good recipe, even if you aren't gluten free. The maple flavor really complements the pumpkin and the pumpkin spice. It has a delicate flavor, and it's not too sweet.

This uses real pumpkin. You can use canned pumpkin or fresh pumpkin puree. Just make sure you use real pumpkin and not pumpkin pie filling.

This is a blender recipe, and you make everything in the blender. Yay for less clean up!

I have some tips on my gluten free flourless pumpkin bread recipe, so be sure to click over to read them before you make it. You can freeze leftovers. I wrap mine in compostable plastic wrap and put it in a freezer bag. It freezes up to three months.

Flourless Pumpkin Bread Recipe

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Recipe details

Yield 10 slices
Time spent: Prep time: 15 Minutes Cook time: 30 Minutes Total time: 45 min

Show Nutrition Info

Per serving

% Daily value

Instructions

Preheat oven to 350 degrees. Grease a loaf pan and set aside.
All all of the ingredients to a blender. Puree until smooth.
Pour healthy pumpkin bread recipe batter into the pan. Bake for 30 minutes or until a toothpick inserted into the center comes out clean. Let cool completely.

Comments

Caroline Kitt on Oct 21, 2021

Diabetic hubby … can a person substitute maple syrup for stevia or powdered monk fruit?

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- See 2 previous
- Tara on Oct 21, 2021
  
  They have Sugar-Free Maple Syrup Log Cabin & Great Value is really good & if you want it more maple flavoring add Maple Extract. I recently made a BBQ sauce using Polaners Sugar-Free Jam Strawberry & BBQ sauce by Krogers that is 50% less sugar. They also have "Believe" chocolate morsels that are very low in sugar. Walden Farms has a really great selection on Salad dressings 0 calories, o carbs, 0 sugar I think it's at Walmart & Krogers. Their 1,000 Island Dressing is out of this world & also Italian Dressing.
  
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- Naomie Moore aka baileyanddaisey, Castaic CA on Oct 22, 2021
  
  Second Tara's response. I have both Wal-Mart and Kroger. Where I live they have started hoarding again and since everything is now blamed on the supply chain, (as of this writing, there are over 100 ships off the coast of southern California waiting to dock and unload in San Pedro and Long Beach. Not enough truckers, last count said 80,000 short. Plus places that closed permanently left stock at the docks and now embroiled in legal battles as to who it belongs to and where is it going to go - so it sits. Also short on crane operators [highly specialied training, limited hours per day and paid handsomely] - and dock workers. If I was younger, I would hop on down, work like the the dickens, make a killing salary wise and walk away with a nice stash of cash), ordering on line might be the way to go if one can't find on the shelf. Word on the street is they are a full year behind schedule. A bit off topic, but might be helpful to some people.
  
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- Everything Pretty on Oct 22, 2021
  
  The maple gives it some flavor, so I'd also recommend a sugar free syrup. You could probably use stevia or other sweetener, but the bread may be bland.
  
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Linda on Oct 21, 2021

Could I just substitute oatmeal flour for the rolled oats and stir to blend?

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- Tara on Oct 21, 2021
  
  I'm sure you could I've done that for a different recipe it was for making Animal cracker cookies
  
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