Apple Streusel Muffins

Butter and Thyme
by Butter and Thyme
12 Muffins
30 min

Another great healthy-ish muffin recipe perfect for fall breakfasts or an on-the-go snack! This recipe replaces some of the flour with whole wheat flour for added nutrition without sacrificing taste or texture.



With a couple of small substitutions, these muffins can be made vegan! Replace the eggs with 1/2 cup unsweetened applesauce, use an equal amount of any type of non-dairy milk to replace the milk, and use an equal amount of non-dairy yogurt in place of the sour cream. Oat milk and oat milk-yogurt are great options for these, since it goes well with the oats in the topping.



Try different varieties of apples for different flavors. Green Granny smith apples tend to be tart, while multicolor Macintosh apples are sweeter. Try one of each for a good balance of sweet and tart!



Nutrition Facts per serving: 272 calories, 15g total fat (4g saturated fat) 29.9g total carbohydrate (1.3g dietary fiber, 16.2g total sugars) 4.4g protein

Recipe details
  • 12  Muffins
  • Prep time: 10 Minutes Cook time: 20 Minutes Total time: 30 min
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Ingredients
Streusel
  • 1/3 cup rolled oats
  • 1/4 cup flour
  • 1/4 cup brown sugar
  • 1 teaspoon cinnamon
  • 1/4 cup butter, cubed
Muffins
  • 1 cup flour
  • 3/4 cup whole wheat flour
  • 3/4 cup brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/2 cup vegetable oil
  • 1/2 cup sour cream
  • 1/4 cup low-fat milk
  • 2 teaspoons vanilla extract
  • 2 apples, peeled and diced
Instructions
For the streusel:
Combine all streusel ingredients in a small mixing bowl. Mix together using your hands, squeezing the butter pieces in between your fingers and forming small clumps. Set aside.
For the muffins:
Preheat oven to 375 and spray muffin tin lightly with vegetable oil cooking spray.
In a large mixing bowl, use a whisk to mix together flour, whole wheat flour, brown sugar, baking powder, baking soda, cinnamon, and salt.
In a small mixing bowl, whisk together eggs, vegetable oil, sour cream, milk, and vanilla extract. Whisk until smooth.
Pour the wet ingredients into the large mixing bowl with the dry ingredients. Using a rubber spatula, gently mix the batter until just combined—it’s ok if a few streaks of flour remain, don't overmix! Add the diced apples to the batter.
Fill the greased muffin tin with the batter--each cup should be about ¾ full. Top each of the muffin cups evenly with the streusel topping, lightly pressing down to make sure the topping sticks to the muffins.
Bake the muffins for about 20 minutes, or until a toothpick inserted into one of the muffins comes out clean. Serve warm or let cool before serving.
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