Banana Oat Smoothie

Name: Banana Oat Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 large frozen banana; 1/2 cup ice; 1/4 cup low fat vanilla yogurt; 1 tbsp honey; 1 tbsp old fashioned rolled oats; 1 cup low fat milk; 1/8 tsp cinnamon, plus extra for on top

by Caper and Olive

1 serving

5 min

Time to make some smoothies!

Smoothies are all the rage nowadays and I can't say I blame it! They are the perfect quick start to any day or a quick pick-me-up in the afternoon. You can pretty much make any kind of smoothie you want by combining your favorite ingredients together.

While some smoothies may have a bit more ingredients, this one is pretty simple and straightforward. It's base is bananas and it's combined with your choice of milk, some low-fat vanilla yogurt, rolled oats and honey for a touch of sweetness. I even like a little sprinkle of cinnamon on top... Yum!

Can't wait for your to blend this one up tomorrow morning!

Banana Oat Smoothie

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Recipe details

Yield 1 serving
Time spent: Prep time: 5 Minutes Cook time: 0 Minutes Total time: 5 min

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Instructions

In a Vitamix or blender, place the frozen banana and ice on the bottom. Then add in the vanilla yogurt, honey, rolled oats milk and cinnamon.
Turn the Vitamix on smoothie programmable icon and press start. If you are using a regular blender, start your blender on a low speed and increase to the highest speed available. Continue to blend until smooth.
Pour into a glass and sprinkle some extra cinnamon on top.

Banana Oat Smoothie

Banana Oat Smoothie

Recipe details

Ingredients

Instructions

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Banana Oat Smoothie

Banana Oat Smoothie

Recipe details

Ingredients

Instructions

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