Pumpkin Parfait With Whipped Cream

2 Parfaits
30 min

What are your favorite healthy holiday desserts? You are going to love this pumpkin parfait!

The holidays mean sweets in my house. Cookies, cakes, cupcakes, pies, trifles, brownies and candy. Either way, you look at it, the desserts are everywhere. I try very hard to stay away from the desserts during the holidays. This pumpkin parfait is a great option for a healthy holiday dessert.

Pumpkin Parfait With Whipped Cream

Recipe details

  • 2  Parfaits
  • Prep time: 15 Minutes Cook time: 15 Minutes Total time: 30 min
Show Nutrition Info
Hide Nutrition Info


  • 1/2 cup of 100% pure pumpkin puree (not pumpkin pie filling)
  • 1 cup of Stonyfield Greek Yogurt, plain
  • 1/2 tsp pumpkin pie spice
  • 2 tbsp Swerve sweetener (or more/less depending on how sweet you like it)
Ellen Christian
Want more details about this and other recipes? Check out more here!


Your comment...