I am a huge morning bowl person - oats, almond milk, or oat milk and fruit are all I need to make the yummiest oat bowl on Earth! Soem of you may wonder - what is so special about a bowl of oats and blueberries? Well, the truth is that simplicity is key!
Salted Caramel Porridge
This is not a regular recipe post of mine, however, I've decided to share this purely as a potential inspiration for some of you and a reminder...
Oats are nutritious, complex carbohydrates, a great mix of carbs, protein, and fibre, and are high in iron, zinc, magnesium but also Vitamin B! It is truly a win-win situation here! Why blueberries? because this is a SUPERFOOD and it is packed with antioxidants, phytoflavinoids, potassium, vitamin C and the list goes on... It is a really nutritious meal - and so simple!
Sometimes, I do add chia seeds to include some omega 3s in my breakfast, or nuts for healthy fats! And protein powder (in this case 'salted caramel') if I feel like having some extra flavour in my morning bowl!
- 1 serving
- Prep time: 2 Minutes|Cook time: 3 Minutes|Total time: 5 Minutes
- Mix oats with milk, and bring to a low boil.
- When cooked, cool down for 2-3 minutes before stirring in the protein powder - this will help reduce clumps!
- Top up with blueberries, chia seeds, and ground almonds.
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