Lite Sunnyside Up Egg on Avocado Toast

1 Toast
15 Minutes

This egg on avocado toast is loaded with flavor AND 20 grams of protein.

Lite Sunnyside Up Egg on Avocado Toast

Recipe details

  • 1 Toast
  • Prep time: 10 Minutes|Cook time: 5 Minutes|Total time: 15 Minutes


For the egg

For the Guacamole


For the Egg

Spray the bottom of a pan on medium heat with extra virgin olive oil.
Crack an egg into the pan and sprinkle with salt/pepper.
Cover the pan and let cook for 3 minutes (or until the egg whites are almost set)

For the Guacamole

Mash the avocados in a large bowl and add the remaining of the ingredients. Give this mixture another mash.
Add guac to toast and add your sunnyside up egg on top.
Cover with hot sauce and enjoy!

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