Golden Milk Spice Mix + Free Labels (Turmeric Tea)

Name: Golden Milk Spice Mix + Free Labels (Turmeric Tea)
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 48
Ingredients: ½ cup turmeric powder; ¼ cup ground cinnamon; 2 teaspoons ground black pepper; 2 tablespoons ground ginger; 1 cup dairy milk, or substitute with plant based milk or combination; 1 teaspoon Golden Milk Spice Mix; [1 tablespoon coconut oil; 1-3 teaspoons one of the following; raw honey, maple syrup, coconut sugar, stevia

by Kathleen | The Fresh Cooky

48 Servings

7 min

I want to show you how to make your own 4-ingredient, 5-minute Homemade Golden Milk Spice Mix to make it even easier to enjoy this warm, healthy, antioxidant, immune boosting tea! It makes a beautiful gift too!

golden milk spice mix free labels turmeric tea

GOLDEN MILK SPICE MIX RECIPE

Once you make your spice mix, add a few fresh ingredients, warm it all up and spazooly, you are drinking one of the healthiest drinks for you during times of stress and anxiety.

Anyhoo, I want you to be able to share this beautiful, golden, healthy, sleep aid tea with others, so I wanted to give you the instructions on how to make the spice mix along with provide you with some free pretty labels to print.

WHAT SPICES DO YOU NEED FOR GOLDEN MILK SPICE MIX

turmeric powder
ground cinnamon
finely ground black pepper
ground ginger

All you need are these 4 basic and simple ingredients to make this Golden Milk Spice Mix. In 5-minutes with these 4-ingredients, plus a little dairy or plant based milk, a touch of coconut oil and a little maple syrup or honey for sweetening and you have a cuppa this relaxing tea.

FREE PRINTABLE LABELS AND GIFT TAGS FOR GOLDEN MILK SPICE MIX

This is a beautiful spice mix to gift someone, think hostess gifts, Christmas, holiday, neighbor gifts or just because! I thought I’d make some pretty (FREE) labels to go with the mix.For more details and to get the free printable labels, check out the blog post.

Sit back, relax and enjoy this calming tea!

Golden Milk Spice Mix + Free Labels (Turmeric Tea)

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Recipe details

Yield 48 Servings
Time spent: Prep time: 5 Minutes Cook time: 2 Minutes Total time: 7 min

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Per serving

% Daily value

Ingredients

Golden Milk Spice Mix + Free Labels

½ cup turmeric powder
¼ cup ground cinnamon
2 teaspoons ground black pepper
2 tablespoons ground ginger

How to Make Golden Milk Tea

1 cup dairy milk, or substitute with plant based milk or combination
1 teaspoon Golden Milk Spice Mix
[1 tablespoon coconut oil
1-3 teaspoons one of the following; raw honey, maple syrup, coconut sugar, stevia

Instructions

For Spice Mix

In a small mixing bowl, mix together turmeric, cinnamon, ginger and black pepper. If desired, pour into blender or spice mill and whir for a few seconds to blend spices well. Spoon into 8 oz (or split into 4 oz jars). Top with lid, label or tag.

To make the Golden Milk

In a small saucepan, warm 1 cup of your favorite "milk" (dairy, plant based or a combo), whisking in a teaspoon of the Golden Milk Spice Mix, 1 tablespoon coconut oil and your desired sweetener (honey, maple syrup, stevia, coconut sugar, etc).
For a creamier Golden Milk Latte, whir in a blender before or after heating*. Pour into your favorite mug and enjoy. *If placing in blender, be careful when removing the lid, as the heat will cause pressure to build) or use a frother. Make by the batch, check out my Golden Milk Latte recipe.

Tips

*WARNING!!! If blending AFTER HEATING, be careful when removing blender lid, slowly opening away from you. The heat will cause pressure to build in the blender, causing it to spit and spurt, but it does make for a beautiful creamy, golden milk latte. Or simply heat in a pan or use a frother.
I have also made this in my Vitamix on the heat setting, takes a few minutes, but the mixture is amazingly creamy, warm and delicious!

Comments

Georgi on Dec 13, 2020

Does white pepper work the same?

2 Reply
- Kathleen | The Fresh Cooky on Dec 13, 2020
  
  Hello Georgi, Yes, you absolutely can use white pepper!
  
  1
Claudia on Jan 05, 2021

Sounds great and turmeric is so good for me. I use powered coconut milk works great.

1 Reply
- Kathleen | The Fresh Cooky on Dec 14, 2021
  
  Love that you used powdered coconut milk to make it even easier!
  
  Like

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Golden Milk Spice Mix + Free Labels (Turmeric Tea)

GOLDEN MILK SPICE MIX RECIPE

WHAT SPICES DO YOU NEED FOR GOLDEN MILK SPICE MIX