Sweet Potato Hash With a Poached Egg

1 Servings
40 Minutes

Breakfast and Brunch foods have my heart. Whenever I go out to brunch I usually order breakfast hashes and love them so I though I'd recreate a healthier version of one at home. The combination of all these ingredients was so perfect and delicious and really hit the spot! I also think I finally got that poached egg DOWN, so I will be sharing some tips & tricks below. The other beautiful thing about a hash is you can add whatever you want or like to spice it up and make it your own. I usually just add all the veggies I have in my fridge and no matter the combo it always turns out so good!

Sweet Potato Hash With a Poached Egg

Recipe details

  • 1 Servings
  • Prep time: 20 Minutes|Cook time: 20 Minutes|Total time: 40 Minutes

Ingredients


Instructions

Sweet Potato

Chop up sweet potato into medium sized cubes
Mix in a bowl with olive oil & season with garlic powder, salt, pepper, and paprika
Add to air fryer at 400 for 10-12 minutes!

Hash

Heat up olive oil on a pan
Chop up red onion thinly
Add red onion until browned
Add spinach to sauté
Add sweet potato once cooked
In another pan cook up chicken sausage links, cut & add when ready
Add poached egg on top
Add sliced avocado and top with everything but the bagel season
ENJOY

Poached egg

Boil 2-3 cups of water
Once boiling began spinning water in vortex motion
Crack egg & add to water
Continue spinning egg, until egg forms solid white shell.
Scoop out with ladle to avoid breaking egg
Season with salt and pepper

Top Recipes

10 Halloween Treats That Are Even Better Than Candy
15 Dinner Recipes That Make Delicious Leftovers
10 of Our Favorite Chicken Dinners
22 Muffins Recipes That Will Make an Unbelievable Breakfast
The Top 10 Soup Recipes of 2020
15 Lemony Salads and Sides for All You Citrus Lovers
13 Recipes to Spice Up Taco Tuesday Dinners

Comments and Reviews

Rate this recipe, share your thoughts, or ask a question!

Your comment...