Banana Oat Muffin With a Crumble Oat Topping

Name: Banana Oat Muffin With a Crumble Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 2 cup banana; 2 eggs; 3 tbsp coconut sugar; 1 tsp vanilla; 1/4 cup almond butter; 1 tsp baking powder; 1 tsp baking soda; 1 tsp tsp cinnamon; 1 cup rolled oats flour; 1/2 cup rolled oats; 1/2 cup rolled oats; 1/3 cup coconut sugar; 1 tsp cinnamon; 1/3 cup almond butter

by Melissa

12 Servings

40 min

If you love banana oat muffins as much as I do then you do not want to miss this recipe. These picture perfect muffins are extra healthy made with simple basic ingredients. Not only are they made from simple real foods but they are also naturally sweetened from the bananas and coconut sugar, no refined sugar over here!! Just the good stuff. All natural and not too sweet.

The star of the muffin is the gooey crumble topping made with oats, almond butter, cinnamon and coconut sugar. It’s a party in your mouth!

My favorite way to eat a banana oat muffin is crumbled on top of a yogurt bowl. Delish!

banana oat muffin with a crumble oat topping

And the best part is that these muffins are packed with healthy fats, protein and carbs/fiber. A win win!!

Banana Oat Muffin With a Crumble Oat Topping

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Recipe details

Yield 12 Servings
Time spent: Prep time: 10 Minutes Cook time: 30 Minutes Total time: 40 min

Show Nutrition Info

Per serving

% Daily value

Ingredients

For the muffin base

2 cup banana
2 eggs
3 tbsp coconut sugar
1 tsp vanilla
1/4 cup almond butter
1 tsp baking powder
1 tsp baking soda
1 tsp tsp cinnamon
1 cup rolled oats flour
1/2 cup rolled oats

Crumble Oats Topping

1/2 cup rolled oats
1/3 cup coconut sugar
1 tsp cinnamon
1/3 cup almond butter

Instructions

Preheat oven to 350F, line a 12 muffin pan with muffin liner or coat with butter.
Add banana, eggs, coconut sugar, vanilla and almond butter to bowl and mix well. I like to leave a little bit of the chunky banana for texture.
Add dry ingredients and blend until well combined.
Spoon the batter in between 12 muffins.
To prepare crumble topping add the ingredients in a small bowl. Blend with a pastry blender or 2 knives until mixture resembles coarse meal. Sprinkle crumble over top of each muffin.
Bake for for 30 minutes or until a wooden pick inserted in center comes out clean.
Remove from oven and let cool for 10 minutes.

Tips

Use a coffee grinder or blender to grind down rolled oats into flour.
Can swap any nut butter for the almond butter.
Store in an air tight container for up to 5-7 days.

Comments

Mary on Oct 08, 2020

can't wait to make the lentil soup and these banana oat muffins!

1 Reply
- Melissa on Oct 09, 2020
  
  Sweet, I hope you enjoy them. They are one of my favorites!!
  
  1

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